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The Eight Limbs of Yoga

Who is Patanjali? Pantanjali’s Yoga Sutras was left for us by the great sage Pantanjali around 400CE. This article discusses the eight limbs of yoga and are referred to as ashtanga. Ashta means eight and anga means limbs in Sanskrit hence the eight limbs of yoga. What is yoga? Yoga means union with the supremeContinue reading “The Eight Limbs of Yoga”

Why do we need the 4 yogas?

In today’s world where life is so fast paced and there are so many distractions for the mind it has become even more difficult to feel the peace within. We are all divine beings, but we have unfortunately lost touch with the spiritual side of life and have become accustomed to the material side ofContinue reading “Why do we need the 4 yogas?”